RSVP Magazine

This Is What A Bikini Model REALLY Eats In A Day

Ever wondered what bikini models eat to keep their bodies looking trim and photo-ready?

21-year-old model Sjana Earp has revealed in a video on her blog exactly what food she has in her daily diet.

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With 1.2 million Instagram followers, the model said she is regularly asked about what she eats, and decided to give fans an insight into what the diet of a model is really like.

‘I don’t want people seeing this video and thinking that they should eat this too, or that if they eat what I eat, then they will look like me,’ she said.

Me posting this is not me saying you should eat what I eat. I’m simply showing you what I ate in one day, and maybe it will inspire you to make healthier choices of your own.’

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The Australian model shared her daily diet over two days. On day one she started her morning with a raspberry, banana, almond milk, baobab powder, and dates smoothie.

She ate a coconut and Dhal curry for lunch with jasmine rice and had a light dinner of sweet potatoes and vegetables to end the day.

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Her snacks during the day included a raw coconut and macadamia bar and a soy chai latte.

Sjana shared her daily diet on YouTube in May, where the video has received almost 30,000 views.

Not a bag of chips or a burger in sight lads…

Read More – Storm Keating Opens Up About The Arrival Of Her First Child 

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