RSVP Magazine

Travelling with a baby? Aisling O’Loughlin has the perfect advice

Travelling with a baby? Aisling O’Loughlin has the perfect advice to save a lot of time and energy while you are on holiday. We are all sick of overly-complicated prams that take up too much space and weigh a ton, right? Well, what should we do? “My preferred mode of transport for baby this time […]

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HEALTH NEWS: How best to manage holiday ailments and hay fever

Holiday season is here – and so too is the desire to get some badly-needed sun on our bones, somewhere foreign preferably. But while your passport, SPF and the all-important holiday wardrobe have been top of your list of travel essentials, it’s advisable to safeguard against some of the most common holiday pitfalls also. DRY […]

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How to keep that motivation when trying to eat healthy and live well

Twenty-five year old Doireann Wylde from Ennis in Co. Clare was diagnosed with IBS at the age of 17 and suffered chronic back pain in my early twenties which escalated from three car accidents. Over the last two and a half years, the up and coming vlogger transformed her quality of life through diet, exercise […]

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Homegrown Beauty – Miss Fit Skinny Tea

With so many brands within the beauty industry, it makes it that bit more special when you discover a product that has been home-grown on our lovely emerald isle. From products derived to solve common Irish beauty dilemmas to new and innovative beauty essentials developed right here on our shores, these Irish beauty businesses give […]

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Wellness Wednesday: 5 Ways To Relieve Period Pain Naturally

Some of us experience pain, bloating, acne, headaches, cravings, weight gain, water retention, anxiety, irregular periods, heaviness and mood swings during this cyclical hormonal change. This can easily cause stress and create havoc during the time of menstruation. Here are some easy ways natural ways to reduce these pains: Stay Away From Sugar  Don’t consume […]

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Alcohol and IBS- Not an Ideal Mixer

Twenty-five year old Doireann Wylde from Ennis in Co. Clare was diagnosed with IBS at the age of 17 and suffered chronic back pain in my early twenties which escalated from three car accidents. Over the last two and a half years, the up and coming vlogger transformed her quality of life through diet, exercise […]

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HEALTH NEWS: We tackle how best to manage hay fever

According to Allergy Ireland, hay fever affects around 20% of the population, in particular teenagers and young people. However more and more of the population are experiencing hay fever symptoms for the first time as adults, with WhatClinic.com noting a 19% increase in those searching for allergy testing. Climate change, increased pollution and the introduction […]

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RECIPE: The Pink Lady Smoothie With Strawberries And Bananas

Looking for a quick and easy recipe for a healthy power smoothie? Why not give the Pink Lady a try? in 3 easy steps you’re set to go! Ingredients: -1 ripe banana sliced (about 1/2 cup) –10 ounces frozen sliced strawberries  –1/2  cup milk –Blender    Instructions: Cut up 1/2  a banana into slices, (the […]

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Do you want to exercise but find you have no time or inkling to go to the gym?

Twenty-five year old Doireann Wylde from Ennis in Co. Clare was diagnosed with IBS at the age of 17 and suffered chronic back pain in my early twenties which escalated from three car accidents. Over the last two and a half years, the up and coming vlogger transformed her quality of life through diet, exercise […]

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‘Daddy’s Girls’ with Brian and Chloe Ormond

He’s our first love, the person who has our back no matter what obstacles life throws at us over the years. So with Fathers’ Day fast approaching, there’s no better time to show our daddy how great he is. We caught up with some famous faces to hear about their father/daughter relationship, what makes their […]

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Wellness Wednesday: 7 Ways To Beat Bad Breath Naturally

What’s even more humiliating and socially unacceptable than the remains of a spinach salad speckled across a toothy grin? Yes, it’s bad breath. Halitosis. A foul odor emanating from the mouth. It’s not a medical emergency, of course, but some 25 to 30 percent of the world’s population suffer with this distressing problem. The origins […]

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Aisling O’Loughlin Reveals Why She Called Her New Son ‘Joe’

What’s in a name? Aisling O’Loughlin has opened up about baby Joe for the first time since welcoming her third baby into the world last month. The Xposé presenter said that Joe wasn’t her first choice as a name and it took a lot of discussion with her partner, Nic Mac Innes. When they finally decided […]

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Miracle Tuesday: Beat Exam Blues With These Three Natural Remedies

  Exam season is well under way and you’re sick and tired of being restless and stressed out! If you’re a person who suffers with racing thoughts, sweaty palms and a a constant knot in your stomach, then we have 3 simple and effective cures for you! These herbal remedies have been tried and tested […]

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It is Time to Beat the Bloat!

Twenty-five year old Doireann Wylde from Ennis in Co. Clare was diagnosed with IBS at the age of 17 and suffered chronic back pain in my early twenties which escalated from three car accidents. Over the last two and a half years, the up and coming vlogger transformed her quality of life through diet, exercise […]

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7 Ways To Relieve Anxiety Naturally

You’re anxious, worried, freaked. You’re upset about (pick one): money, health, work, family, love (or all of the above). Your heart is beating fast, your breathing is shallow and rapid, your mind is imagining doom, and you wish you could just relax…now! Whether you have a full-blown anxiety disorder or are just freaking out, you may not […]

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Detox Drink: Anti-Inflammatory Morning Elixir

When looking at healthy eating, we often spend too much time focusing on what we need to cut out of our diet rather than what we should eat more of. Lyda, from The PrimalRabbit.com has created a great detox drink that will help rid the body of all the nasty toxins we may have taken in over […]

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5 Best Foods To Eat To Relieve Acne

If you’ve always believed chocolate and oily foods cause acne, it’s finally time to put that myth to rest. Foods that spike your blood sugar levels can also push your body into making extra insulin, which, increases the production of cortisol. In general, cortisol acts as our body’s immediate source of energy. Fish  The typical […]

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Eating Out and Worried? Top Tips to stay healthy on Holidays

Twenty-five year old Doireann Wylde from Ennis in Co. Clare was diagnosed with IBS at the age of 17 and suffered chronic back pain in my early twenties which escalated from three car accidents. Over the last two and a half years, the up and coming vlogger transformed her quality of life through diet, exercise […]

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VOX POP: ‘Daddy’s Girls’ with Holly and Karl Carpenter

He’s our first love, the person who has our back no matter what obstacles life throws at us over the years. So with Fathers’ Day fast approaching, there’s no better time to show our daddy how great he is. We caught up with some famous faces to hear about their father/daughter relationship, what makes their […]

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