RSVP Magazine

Doctor Warns Against Detoxing For The New Year

If you’re in the middle of doing a detox, or thinking about doing one to start off your New Year, you might want to think again.

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A doctor from Dublin has admitted that he has been admitting patients to his hospital ‘every single night of the week’ because they have been trying to do a health detox too quickly.

Speaking to the Irish Times, Professor Donal O’Shea is warning people that taking extreme approaches to a new you can lead to irregular heartbeats, collapse and even death.

This comes as the British Medical Journal publishes details of the case of a 47 year old woman who developed a potentially life-threatening complication after a detox plan.

Professor Donal O’Shea is reminding people that there’s no such thing as a quick fix, so maybe try and ease yourself in slowly.

Try and incorporate lots more fruit and vegetables into your diet, rather than cutting absolutely everything out.

Read More РHuge Congrats To Jacqueline Jossa  

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