Peek Inside the Fridge: Lyn Moloney, Irish TV
Waterford County Matters presenter on Irish TV Lyn Moloney has given us a sneak peek into her fridge and takes us through an average daily dietary pattern and exercise regime.
Weight 8 1/2 stone
BREAKFAST: Strong cup of tea with one sugar and brown toast with real butter, or sometimes a rasher sambo. The ultimate comfort food.
LUNCH: Usually soup or a toasted sambo with chicken, cheese and stuffing, and a cappuccino.
DINNER: I normally have chicken with lots of vegetables, pasta or rice, or else fish (battered cod), mushy peas and roast potatoes.
SNACKS: Mid morning, I’d have a cold Pink Lady apple out of the fridge, followed by a coffee and sometimes a Nature Valley cereal bar. Snacks during the day will always involve chocolate, cookies in particular. I drink water all day too.
Just vitamin C at the minute.
Exercise I recently started back at the gym doing circuit training and feel great for it . It was hard to motivate myself to start but once I did there was no stopping me.
I couldn’t stick to a diet if I tried. I don’t diet and have never detoxed.
I like the occasional tipple of vodka and 7up when the opportunity presents itself to go on a night out.
What would be your last meal?
Steak and chips followed by baileys cheesecake… Yum! !
Butter. If I’m home alone I won’t cook and just have tea and toast.