RSVP Magazine

Voice of Ireland winner Patrick James Shows off Incredible Weight Loss Ahead of Tonight’s Comeback

paddy don

The Voice of Ireland winner, Patrick James has shown off an incredible weight loss ahead of his comeback on tonight’s quarter final of the show.

Sharing a Timehop snap, the Dublin based singer explained that he has lost a whopping four stone after simply joining the gym.

Guests arrive at the movie premiere of 'Amy' at the Lighthouse Cinema, Dublin, Ireland - 23.06.15. Pictures: G. McDonnell / VIPIRELAND.COM *** Local Caption *** Patrick Donoghue aka Patrick James

Guests arrive at the movie premiere of ‘Amy’ at the Lighthouse Cinema, Dublin, Ireland – 23.06.15. Pictures: G. McDonnell / VIPIRELAND.COM *** Local Caption *** Patrick Donoghue aka Patrick James

The singer, who was recently invited to Adele’s concert in the 3Arena said that he has done detoxes and fad diets, but the weight always goes back on.

“I started off on a nine day detox and I lost 24 pounds in that time, but I did find it hard to keep the weight off after that .

“I have done plenty of fad diets and the weight has fallen off quickly, eight or nine pounds in a week, but I have put it back on twice as fast,” he exclusively told RSVP Magazine.

patrick james

“I have started in a gym in the last months and while the weight loss is a lot slower, it could be two or three pounds in a week, but it is a lot steadier,” he added.

Patrick said that he is disciplined in his goals, but he is not too hard on himself and he does get a chance to enjoy himself.

“I have been quite bold, but I am not being too hard on myself now. When I did the fad diets and I put the weight on. I used to get quite down about it and I would relapse and it would be back to where I started.

“Now if I have a bad week and there are occasions on, I just start again the following Monday,” he continued to RSVP.

Patrick will sing his brand new single Judge My Love on the Voice of Ireland, which airs on RTE One tonight at 6.30pm

Read more: “I am bisexual”- Famed English TV star has come out just months after her controversial engagement break up

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