RSVP Magazine

Penneys Has The Perfect Selection Box Alternative For Gym Lovers

Whether you want to accept it or not, it is that time of year again where all things Christmas start hitting the shelves. Sometimes it can be hard to think of what to get loved ones for them all important stocking fillers and with the world on a mad health craze, chocolate selection boxes might […]

There is a super easy way to burn calories while you sleep

If you’re not a fan of the gym or the idea of going for a run fills you with dread, we have a some good news. According to science, you can burn calories while you sleep – it’s a dream come true! Researchers have discovered that if you sleep in a room that’s temperature is […]

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Sick of being sick? The secret weapon to fight off a HUGE list of illnesses

If you’re sick of feeling sniffling and cold this winter, then you should start drinking oil. No, not olive oil or coconut oil but cod liver oil. It has been used by people living in Northern Europe for centuries, where their winters can drop below freezing point. Cod liver oil comes from, as the name […]

Premature baby smiles big despite stitches across chest

People are loving the gorgeous smile on a premature baby who had heart-surgery despite his stitches across his chest Proud mum Stephanie is delighted that her son was able to have and survive the surgery, but they had to wait a long time for the operation. Stephanie knew she was expecting a boy and all […]

HSE warn of Irish clinic that used drain cleaning fluid instead of dental product

An Irish dental clinic has been forced to close down after it was discovered they were using a drain cleaning fluid with water instead of the proper dental product. The HSE are contacting the parents of 43 children and has launched an investigation into the apparent incident, according to A dentist’s clinic in Ennis, […]

Bad news if you love a cup of tea or coffee at work

If you love a good cup of tea or steaming mug of coffee at work, you might think twice next time you pop into the staff kitchen. A study has found that 20% of mugs from the office kitchen have fecal matter on them. Charles Gerba, Ph.D., professor of environmental microbiology at the University of Arizona, […]

7 tips for getting a good night’s sleep

At the end of a long day, there is nothing more peaceful then cuddling up in bed. But why is that once our head hits the pillow, we can’t get a wink of sleep? Sleeping well directly affects your mental and physical health and the quality of your waking life. Fall short and that’s your day […]

Your favourite fruit may be stopping you from losing weight

If you’re a sucker for fruit and love nothing more than a jam-packed, nutritious smoothie, you may want to hold back on one certain snack. Bananas are a hugely popular source of energy with many opting for the handy snack on the way to work or before dropping the kids off to school. However, the […]

The One Major Mistake That Could bring Bed Bugs Into Your Home

Bed bugs are becoming more and more common and the scary thing about the nasty little pest is, they are becoming harder to kill as they have grown a resistance to insecticides. Anyhow, new research has given us tips on how to lower our risks of bring bed bugs into our home. According to a […]

Hair salons to stop giving free glasses of bubbly to clients

The growing trend of being offered a glass of bubbly with your blow-dry is one people around the country are loving – but it may be coming to an end. Health Minister Simon Harris has called time on hair salons giving away complimentary alcohol. Constant flow of bubbles in the salon today🍾🍾📸cred @lynnkelly_ #christmasglam #irishmodel […]

Lidl are selling a cheap as chips fitness watch that rivals the big brands

If you’re a gym bunny or a bendy yogi, then you are going to love what Lidl have on sale at the moment. The supermarket are selling their own fitness watch that rivals some of the more popular fitness technology brands. With five different functions, it’s going to make tracking your food, exercise and sleep […]

Experts urging Irish people to get the flu jab for a very serious reason

Irish pharmacists across the country are urging at-risk people to get the flu jab early this year. Experts are predicting a particularly bad flu season this year, the news coming after the deadly ‘kangaroo flu’ outbreak in Australia that wiped out eight pensioners in a single care home. Flu season is fast approaching, lasting from […]

Drying Your Clothes Inside Can Have A Serious Affect On Your Health

We all do it, but it seems drying your clothes inside can cause some serious health problems for people with weak immune systems or asthma, this is according to the health experts. The Asthma Society of Ireland has issued a serious warning telling people to think twice about drying the clothes inside, not only does it […]

Beautician spotted stripe in clients nail to be a deadly cancer

A beautician from Essex shared a photo online to warn others to not ignore dark markings on their hands. Jean Skinner shared a photo in a Facebook group of her client’s nail, which had a straight, dark line underneath the nail bed. She explained that the women had dismissed the mark as a blood blister […]

Here’s how you can beat morning sickness

Expecting a baby can be one of the happiest times in a woman’s life, but that’s not to say it doesn’t come with its struggles. Kate Middleton is expecting her third child but has had to pull out of public appearances because she has been suffering from extreme morning sickness. Up to three-quarters of mothers […]

Catherine Tyldesley lost five stone in weight

Catherine Tyldesley lost five stone in weight as she completely transformed her life and appearance. She is like a new person. The Coronation Street actress weighed 15 stone at her heaviest and wore a dress size 22. She revealed her journey as  or ITV’s Tonight programme. The 33-year-old said: “I know all too well how […]

This common household product can cause serious damage to your health

There is nothing more relaxing than giving your home a good clean. From the shower to the kitchen tiles, there’s is nothing more satisfying than knowing your home is fit for any unexpected visits. While you may feel refreshed after scrubbing down the bath, it might not be so good for your health. If you’re […]