RSVP Magazine

Five Factors That Can Ultimately Lead to Hair Loss

Five Factors That Can Ultimately Lead to Hair Loss

Major causes of hair loss:

There are a significant amount of internal and external factors that can affect the health of your hair. Five of these factors that can have a direct influence on the Hair Growth Cycle and ultimately lead to hair loss are:


  1. Stress– Acute and chronic stress can act as a huge trigger. The visible signs of hair shedding often appear four to 16 weeks after the triggering event.
  2. Hormones – Hormonal irregularities can lead to disrupted hair growth cycle which may be indicated by an irregular menstrual cycle.
  3. Diet – For optimal growth, hair requires a regular supply of protein, glucose and vitamins. The hair follicle is a non-essential tissue meaning it is one of the last tissues to receive nutrients from food (or one of the first to have them reduced).
  4. Personal Health – Many health factors can influence the hair growth cycle, so as a result of a particularly high fever, certain autoimmune conditions, as well as digestive issues and infections it can be affected.
  5. Genetics – The genetic influence on the hair follicle is the most common cause of hair loss in both women and men. However, the genes passed on from each parent are not guaranteed to cause hair loss.

As with most aspects of health, maintaining a balanced diet is required to ensure optimal hair growth. As well as protein and glucose, iron, zinc, silica, magnesium, omega fatty acids and B-complex vitamins are especially important vitamins and minerals.

Three key foods to achieve this are salmon, eggs and lentils because they naturally provide a combination of nutrients essential for normal, healthy hair growth:

Salmon: Contains protein and Omega-3 fatty acids.

Eggs: Contain protein, zinc, selenium and iron.

Lentils: Contain protein, iron, zinc and Biotin. Lentils are also very good for those on a vegetarian or vegan diet.

Your strength is in your hair and there is support available in the form of a supplement like Nourkrin®.

It is the only supplement to be awarded the coveted Gold Medal from the World Trichology Society for ‘delivering outstanding results in life quality for men and women suffering from hair loss in a safe, ethical and natural manner’. Drug-free, safe and scientifically proven for more than 20 years.

Nourkrin® Woman For Hair Growth is specifically formulated for women, to nourish the hair and support normal hair growth. The proprietary blend of ingredients, including the unique Marilex®, works in conjunction with the hair growth cycle and helps to normalise the overall life and function of the hair follicle.

Nourkrin® MAN – FOR HAIR PRESERVATION, is a safe and drug-free supplement for men to help deal effectively with the prospect of hair loss and thinning – because men no longer accept the risk of harmful side effects. It helps support, normalise and maintain the Hair Growth Cycle by providing the correct nutrients to the hair follicles. Regular and proactive use from the very first signs of thinning can delay or prevent the onset of hair loss symptoms, especially if there is an imbalance.

Nourkrin is available from health stores and pharmacies nationwide.


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