RSVP Magazine

The 8 Struggles Of Every Coffee Lover

Coffee – even the word alone gives you hope! It’s the first thing you think of when you wake up in the morning and it’s literally the only thing that will keep you going throughout the day, the week and let’s be honest – the year. If you love coffee as much as we do […]

The Dukan Diaries – Getting Back On The Horse

You might have heard of the Dukan Diet. It shot to fame as a popular and new diet to follow after Kate Middleton was following it in the lead up to her wedding to Prince William. She is just one famous name to have lost weight while following this diet. We posted a story a while back, […]

You might want re-think using Dolmio sauce for your dinner

You might want re-think using a Dolmio sauce for your dinner… Mars Food, which produces the well-known Italian sauces, has said some of its products contain so much sugar, salt and fat they should only be eaten once a week. A number of sauces will be labelled as ‘occasional’ foods that should ideally be eaten no more than […]

Pizza and wine under 500 calories

It’s Friday night so why not treat yourself? While you may be sticking to a healthier eating plan on most days, there’s nothing better than tucking into a pizza and glass of wine after a long week. Don’t worry about feeling guilty for the rest of the week however, now you can enjoy a sin free pizza and wine for under […]

Rosanna Davison’s New Book

The wait for Rosanna Davison’s second book is almost over. The former Miss World shared a photo of herself on Instagram in gym gear with her crop top highlighting her impressive six pack captioned “That’s a wrap #booktwo”. The shoot was for the cover of her new book and if the recipes are going to […]

Best Toasted Cheese Sandwiches in Ireland

Ah there’s nothing better than a toasted cheese sandwich and a hot cup of tea… Check out our top places in Ireland to get a delicious toastie: 8. Costigan’s Bar, Cork 7. The Wholy Grain, Cork 6. Bibi’s Café, Dublin 5. The Sandwich Stall, English Market, Cork 4. Grogan’s, Dublin 3. McCambridges, Galway 2. Fallon […]

#TastyThursday: Clare’s at Home “Chippy Tea”

Today’s Tasty Thursday recipe is so simple its almost  wrong to write a recipe for it but on the other hand it is good to remind us how simple home cooking can be, even those day’s when you really want to reach for the phone and order a take away, don’t do it! Give something […]

Supermacs To Open New Branch In Copper Face Jacks!!

This is the best news we’ve EVER heard! (if it is true) There will be no more leaving the place early to get chips, we will no longer have to walk the streets of Dublin with our high heels in our hands as we leg it to the nearest chipper in search of the perfect […]

Tasty Thursday: Clare’s 10 Minute Stir Fry

This is possibly the quickest dinner I have ever got on the table non the less it is packed with delicious flavor. Clare’s 10 Minute Stir Fry is something you can adapt depending on what you like, what your family likes and what’s left in the fridge the day before you go shopping. If you want to […]

Wellness Wednesday – Food Intolerance With Doctor Pixie McKenna

How many friends do you know who have some sort of food allergy? A lot more than you had ten years ago I suspect, but when did everyone suddenly become so sensitive to what used to be staples in our diet. Food intolerances have become the latest must have accessory but this is one trend […]


I love making this when I have friends staying over. I serve it with chopped ripe banana, natural yoghurt and some honey. High in plant protein, essential fats, dietary fibre, zinc and vitamin E, which is particularly good for the skin. Low GL.   Ingredients (SERVES: 4) 160ml maple syrup 2 tablespoons coconut oil, melted 1 […]

Here’s Where You Can Go Out For A Good Friday Dinner In Dublin

The Chilli Club Restaurant, Dublin 2  If you’re looking for some spice tonight, then you’ll find it here in the Chilli Club Thai Restaurant. Captain America’s, Grafton Street  Sure if you’re not allowed drink alcohol or eat meat then why not eat your body weight in the vegetarian Nacho’s in Captain America’s? Of all the […]

10 Easy Ways to Increase Metabolism

What if we told you it really is possible to burn more calories without spending hours at the gym? Well believe it or not you actually can!  Check out these ridiculously easy tips for increasing your metabolism… 1. Eat breakfast Breakfast really is the most important meal of the day – it jump starts your metabolism! Your metabolism slows while you […]

#TastyThursday: Clare’s Family Favorite Pasta

Midweek meals can be a tall order for many of us, you get in the door after a long day’s work and the dishes from Breakfast are still scattered about, the bin’s need emptying, lunch boxes need organizing, not to mention the stack of laundry and the kids homework yet you still have to find […]

KICK THE CARB – Egg, Salmon and Spinach Roulade

Looking for something that’s tasty and quick to make on Good Friday? This Egg, Salmon and Spinach Roulade is perfect for those wishing to avoid meat, and cut down on their carb intake. Preparation time: 25 minutes, plus an hour for chilling. Cook time: 15 minutes. Serves 6-8 (as a starter). INGREDIENTS: 200g spinach, or one bag. 8 eggs For […]

The Best Places to Get Grub After a Night Out in Dublin

We’ve all been there! After a night of tearing up Coppers’ dance floor with our UNREAL dance moves, we’ve managed to earn ourselves quite the appetite. When that hunger hits, you need food – fast! If you’re in Dublin City Centre you’re guaranteed a good, carb heavy meal in any of the following ‘fine’ food […]

The Best Chippers In The Sunny South East

You can’t beat a good auld chipper of a Sunday night after a night on the beer. It’s the ultimate cure, and there’s no doubt that the Sunny South East have some of the best chippers in Ireland! Uncle Sam’s, High Street Kilkenny  For Italian fast-food and takeaway, Sam’s is the place to go. As […]

Top 10 Chippers in Ireland

There’s nothing more us Irish love in the evening than a bag of chips and a battered cod… It is simply amazing, right? As an office of Chipper fanatics, we scoured the country to find the best eateries, check out our top ten choices to see if your favourite made the list. 10. Enzos Parnell […]

#TastyThursday: Clare’s Cheesy Stuffed Chicken

This recipe contains so many ingredients that I love on their own, but when you combine them in this way, you get something exceptionally delicious, this is Clare’s Cheesy Stuffed Chicken , and it is exactly as the title suggests, Chicken stuffed with cheese. This does take a little time to prepare but it is without […]

Top Ten Chipper Hotspots in Ennis

“Salt and vinegar, Sue?”, “Yes please Paudie”- The magic words that top off your order in the chipper. Whether you are a chicken or beef lover, with the amazing choice of fast food joints in Ennis, there is something for everyone. Take a look at our top ten choices for that weekend treat. Enzo’s Parnell […]