The fumbling teens, experimental 20s, deprived 30s and rejuvenated 40s -Sexpert Tracy Cox has revealed to Mail Online that actually, 45 year olds are having the best sex.

Why? According to Tracy, sexually active teens - although have the rush of first time experiences - lack technique which usually means a disappointing sex life.

Your experimental 20s can be the best time to gain great sexual experience but often casual sex means selfish partners who aren’t looking out for you, shall we say.

Your sex life in your 30s is often quickly dwindled by small children, also known as the world’s best contraceptive.

However, according to Cox, your 40s are when couples rediscover their free time and sexual drive, without all the fumbling and self-consciousness that plagues us in our younger years.

Couple under the bedsheets
Couple under the bedsheets

Your 50s can be just as pleasurable, although more roadblocks emerge. Women are destroyed by menopause and men between the age of 40 and 70 usually suffer from erectile dysfunction.

Plenty of people in their 60s and 70s have a healthy sex life says Tracy, although more health related problems come into play, actually studies show more and more people reach their sexual peak at retirement.