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Life
Health
Health
Five health warning signs on your tongue that you shouldn’t ignore
Health
Getting a blister or a sore on your tongue isn’t uncommon, however, if it’s a repeat issue or you’re unsure what it is, it’s important to consult your doctor and ask for advice
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Cutting down or giving up alcohol can have huge impacts on weight loss
Weight loss
Alcohol plays a huge part in your weight loss journey, it almost has the same calories per gram as pure fat. If you’re trying to lose weight, cutting back on alcohol will help
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'Essential vitamin' helps hay fever sufferers fight off symptoms
Health
Hay fever sufferers dread every March when pollen counts start to get high, causing a series of unfortunate symptoms, such as a runny nose, cough, sneezing, itching and more
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Your diet and gut health impacts ageing and acne, according to a skincare expert
Skincare
As the founder and CEO of Codex Labs, scientist Barbara Paldus is on a mission to set new standards among beauty brands - she tells us why transparency are key values of her company
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Dr Michael Mosley says one spoonful of olive oil can lower blood pressure and inflammation
BBC
Dr Michael Mosley has shared a simple health tip that could help lower your blood pressure and inflammation, and it involves just one spoonful of an everyday item
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Natural lion's mane mushroom supplements are leaving users 'energised and focused'
Health
Many people deal with tiredness, brain fog and low energy throughout the day and may want to avoid things like caffeine - but lion's mane is a natural alternative
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Top endocrinologist hosting event in Cork explaining hormones and menopause
Menopause
Dr Mary Ryan is a leading endocrinologist in Ireland and she is passionate about helping women understand their hormones, so she's hosting an event in Cork next weekend
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Two symptoms that you could have PCOS and you can see them on your neck
Health
Polycystic ovary syndrome is quite common, but often goes undiagnosed among women - here are the primary signs and symptoms of the condition that could indicate you have it
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One minute exercise can strengthen pelvic floor and help with incontinence, physiotherapist says
Health
Galway-based physiotherapist Aoife Ni Eochaidh is passionate about helping women rebuild their pelvic floor muscles, as well as educating people everywhere about their importance
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Five common signs of autism in girls that are easy to miss - expert explains
Health
Conor McDonagh, owner and director of Caerus Therapies, which offers autism assessments and support, has shared the main signs to look out for in girls
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“I thought I was going crazy” woman tells of alarming symptoms that turned out to be perimenopause
Menopause
Karolina Barrett started experiencing unexplainable health problems like ringing in her ears, migraines and fatigue - but it turned out to be perimenopause
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Expert explains the 5 ways to stop hay fever impacting your sleep this pollen season
Health
As the weather warms up and flowers bloom, many people find themselves battling springtime allergies. There are approximately 30 types of pollen responsible for hay fever and they can all effect sleep
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Joe Wicks on the importance of teaching children that exercise can be fun
Health
The fitness guru talks to Yolanthe Fawehinmi about the benefits of building healthy daily habits – he’s a big fan of bodyweight workouts even if it’s just for 10 minutes
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Dublin pharmacist says €4.50 solution will quickly get rid of hay fever symptoms
Health
Sheena Mitchell, a pharmacist from County Dublin, has shared her top tips for dealing with hay fever - and it turns out that people are loving this €4.50 solution
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Fitness expert debunks Easter egg calorie myth and shares tip to prevent overconsuming
Health
It can be hard to enjoy feasting on our beloved Easter eggs when we constantly see tips on how to burn them off - but a fitness expert from TikTok has finally busted that calorie myth
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Doctor's advice on how to prevent Alzheimer's or dementia later in life
Health
Alzheimer's disease isn't "in the genes" - less than one in every 100 diagnoses are attributed to genes. Nor is it an inevitable consequence of ageing.
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Professor Luke O'Neill issues warning that the clocks going forward is bad for our health
Health
The clocks will jump forward one hour this Sunday morning, meaning we will have brighter evenings but we need to be careful in the days after as our immune systems need to adapt
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300,000 people across 15 counties to be warned of unsafe toxins in their water supply
Health
According to reports, those affected will be issued explanatory booklets by Uisce Eireann as certain water supplies have excessive levels of trihalomethanes (THMs)
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Expert pinpoints the smelly but tasty food that lowers cholesterol
Health
Cholesterol is a fatty substance that is essential for the body to function properly, but too much of it can lead to health problems, here are seven foods that can help lower your cholesterol levels
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Breast cancer signs to look out for and how to notice change
Health
Today marks Daffodil day 2024, which sees people all over Ireland going “all in against cancer” but it is also important to know your own body
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Picking your nose can give you Alzheimer's disease, warns doctor
Health
A growing body of evidence shows that damaging the lining of your nose gives bacteria and viruses a clear pathway to the brain, where they create some of the pathologies of Alzheimer's disease
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Experts outline how to prevent heart failure with simple lifestyle changes
Health
Many heart failure risk factors are preventable according to experts, researchers hope a blood test for NPY could be used in clinics within five years that could identify people at highest risk
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Five uncommon symptoms of Endometriosis and how to combat them
Health
Dr Fiona MacRae, a specialist in integrative women's health and bioidentical hormone balancing for the Marion Gluck Clinic
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What causes food intolerances and why they can be lifelong, according to an expert
Health
Food intolerances are on the rise worldwide – here, health and nutrition coach Yvonne Duffy O’ Shaughnessy explains the causes, symptoms and treatment options available
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Ryanair
Seat policy and prices 2024 for passengers flying with Ryanair after rule change
Flying with Ryanair is a great budget friendly option, however, you need to know many of their rules before purchasing a ticket or before you fly with them due to lesser known fees
Travel warning for Irish holidaymakers heading to Tenerife and Canary Islands amid protests
Spain
Since January, there has been more and more talk about protests and graffiti telling tourists to go home, as locals in Tenerife and the Canary Islands call for change
I bought my first home - how I saved my money and the advice every first-time buyer needs to know
Property
Michelle Townsend and her boyfriend Alex dreamed of owning their own home, despite the challenges presented by the housing crisis. Here, Michelle shares her advice
Mechanic says turning off one feature in your car can 'double the life' of your engine
Life hacks
You could be wearing your car engine out faster than you need to be by leaving an unnecessary feature on - a mechanic with 50 years of experience has explained why you should turn it off
How to clean your patio and deck without using a power washer
gardening
It's common in Ireland for people's decking and patios to develop mould and algae growth because of the high amounts of rainfall the country gets, however, there are ways to get rid of it
Travel
Venice is now charging tourists to enter - how to register and how much it costs
The ancient city is very popular with holiday makers in the region thanks to its unique infrastructure, rich cultural scene and incredible food and exciting excursions
Mechanic says turning off one feature in your car can 'double the life' of your engine
Life hacks
You could be wearing your car engine out faster than you need to be by leaving an unnecessary feature on - a mechanic with 50 years of experience has explained why you should turn it off
Westmeath girl Alice (7) lived her dream of being a princess thanks to Make A Wish
Real Life
Alice was born with Hypoplastic Left Heart Syndrome and had to undergo a number of surgeries and hospital stays at an early age - her wish was to have a princess party
Two key steps to help your child get a better night's sleep, according to expert
Parenting
Establishing a bedtime routine can be hard for parents, especially if a child has a lot of energy in the evening or is overtired - these tips should help them get more rest
Interior designer Sara Cosgrove points out the most common gallery wall mistakes and how to fix them
interiors
Gallery walls have become a staple in many households around Ireland, whether you enjoy adding family photos, landscape images or different motivational phrases
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Most Recent
Cost of Living
Cost of living Ireland: Thousands of people eligible for €500 grant as applications are open
The Department of Social Protection was just awarded a certificate of merit for the grant at the International Social Security Association's Regional Security Forum Good Practice Awards
Social welfare Ireland: Two conditions to meet to avail of once-off payment worth up to €1,450
Cost of Living
The cost of living crisis is still a major factor in many people’s lives, with the Department of Social Protection having a once-off payment for those needing financial help
Seat policy and prices 2024 for passengers flying with Ryanair after rule change
Ryanair
Flying with Ryanair is a great budget friendly option, however, you need to know many of their rules before purchasing a ticket or before you fly with them due to lesser known fees
See inside Diarmuid Gavin's impressive Wicklow home and garden
interiors
In the new issue of RSVP Home, we joined Diarmuid at his Kilmacanogue home, which he shares with wife Justine Keane, their daughter Eppie, and two dogs Bowie and Roxie
RTE's Bryan Dobson reveals he's a grandfather and opens up about life with his adult daughters
RTE
Exclusive: The Radio 1 presenter's wife Crea is also winding down from her job - Bryan will retire from RTÉ next week and he recalled his highlights from over the years and what he will miss the most
Travel
Venice is now charging tourists to enter - how to register and how much it costs
The ancient city is very popular with holiday makers in the region thanks to its unique infrastructure, rich cultural scene and incredible food and exciting excursions
Princess Beatrice’s ex-boyfriend Paolo Liuzzo dies of suspected drug overdose
Royal Family
Princess Beatrice and Paolo Liuzzo dated back in 2005 when she was 17 and he was 24 - however they parted ways around a year later and she is now happily married
Social welfare Ireland: Warning to parents ahead of major Child Benefit update
Cost of Living
A big change to Child Benefit is coming into effect from the 1st of May but the government has warned that no one will receive a back payment due to the update
Mechanic says turning off one feature in your car can 'double the life' of your engine
Life hacks
You could be wearing your car engine out faster than you need to be by leaving an unnecessary feature on - a mechanic with 50 years of experience has explained why you should turn it off
Ant McPartlin's wife Anne-Marie's pregnancy, with 5-star holiday and double dates with Jamie Redknapp
Celebs
The couple are expecting their first child together, due to arrive in June, and have been enjoying this exciting time with trips away and date nights out together